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Vegan Veggie Masala

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PREP TIME
20 min
COOKING TIME
35 min
TOTAL TIME
55 min
SERVINGS
4 servings
Dinner
Vegan Veggie Masala
Ingredients
  • 1 teaspoon canola oil
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeno, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 (15 ounce) can tomato sauce
  • 1 cup coconut milk, or more to taste
  • 1 tablespoon pure maple syrup
  • 2 carrots, chopped
  • 1 medium potato, peeled and chopped
  • 1 red bell pepper, chopped
  • 1 cup cauliflower florets, broken into bite size pieces
Instructions
1
Preheat a large sautéing vessel over medium heat, allowing the oil to warm up. Introduce sliced onions, minced garlic, and diced jalapeno peppers into the pan, cooking until they become soft and lose their rigidity, approximately 5 minutes. Mix in ground coriander, garam masala powder, ground cumin, smoked paprika, and salt; continue to cook until the spices release their aroma, roughly 1 minute.
2
Add a can of crushed tomatoes to the pan and let it simmer until the sauce thickens, around 15 minutes.
3
Combine a can of full-fat coconut milk and maple syrup in the pan, heating it up until warm to the touch. Sample the sauce and adjust the seasoning as needed by adding more coconut milk or spices.
4
Add sliced carrots, diced potatoes, chopped bell peppers, and cauliflower florets to the sauce; ensure they are well-coated. Cover the pan and let it simmer until the vegetables reach a tender yet crisp state, approximately 10 minutes.