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Turmeric Milk Remedy

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PREP TIME
5 min
COOKING TIME
10 min
TOTAL TIME
15 min
SERVINGS
1 serving
Indian
Turmeric Milk Remedy
Ingredients
  • 1/4 teaspoon ground turmeric, or to taste
  • 1/4 teaspoon ground cardamom
  • 1/8 teaspoon ground black pepper
  • 1 pinch ground ginger
  • 1 pinch ground cloves
  • 1 pinch ground allspice
  • 1 cup milk
  • 3/4 teaspoon honey, or to taste
  • 1/8 teaspoon vanilla extract
Instructions
1
Combine the spices of turmeric, cardamom, black pepper, ginger, cloves, and allspice in a tiny container; reserve for later use.
2
Warm milk in a small saucepan over an average heat setting until it reaches the desired temperature, approximately 3 to 4 minutes; stir honey and vanilla extract into milk until it is fully incorporated.
3
Mix 1 teaspoon of the spice blend with the milk mixture; lower the heat to a low setting and let it simmer until all the flavors meld together, around 2 to 3 minutes. Strain the mixture through a fine mesh sieve