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Turkey and Vegetable Stuffed Peppers

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PREP TIME
20 min
COOKING TIME
40 min
TOTAL TIME
60 min
SERVINGS
4 servings
Turkey and Vegetable Stuffed Peppers
Ingredients
  • 4 green bell peppers, tops removed, seeded
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 1 cup sliced mushrooms
  • 1 zucchini, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • 1 cup fresh spinach
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 tablespoon tomato paste
  • Italian seasoning to taste
  • garlic powder to taste
  • salt and pepper to taste
Instructions
1
Preheat your oven to a high temperature of 350 degrees Fahrenheit (175 degrees Celsius), making sure it reaches the desired heat level.
2
Collect all necessary ingredients and have them ready for use.
3
Take green bell peppers, wrap them individually in aluminum foil, and position them in a suitable baking dish.
4
Bake the green bell peppers in the preheated oven for 15 minutes, allowing them to cook and soften.
5
Remove the green bell peppers from the oven and set them aside for now.
6
In a skillet, heat oil over medium heat until it reaches the desired temperature. Add onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach to the skillet.
7
Continue cooking the vegetables in the skillet until they are tender and have reached your desired level of doneness.
8
Return the cooked turkey to the skillet, ensuring it is evenly distributed among the vegetables.
9
Mix in canned tomatoes and tomato paste to add moisture and flavor to the dish. Season with Italian seasoning, garlic powder, salt, and pepper to taste.
10
Stuff the cooked green peppers with the skillet mixture, filling them with a flavorful and savory blend of ingredients.
11
Return the stuffed green peppers to the oven, continuing to cook them for an additional 15 minutes.
12
Serve the finished dish hot, garnished with any desired herbs or accompaniments.