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Tropical Pineapple Fried Rice

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PREP TIME
15 min
COOKING TIME
10 min
TOTAL TIME
25 min
SERVINGS
4 servings
Tropical Pineapple Fried Rice
Ingredients
  • 2 tablespoons vegetable oil
  • 1/2 cup diced sweet onion
  • 1 tablespoon grated ginger root
  • 1 clove garlic, minced
  • 1 1/2 cups fresh pineapple chunks
  • 1/2 diced red bell pepper
  • 1/3 cup thawed frozen peas
  • 2 cups cold, cooked white rice
  • 2 tablespoons low-sodium soy sauce, or to taste
  • 1 teaspoon sesame oil
  • 2 tablespoons sliced green onion
  • 1 teaspoon toasted sesame seeds
Instructions
1
Preheat the cooking vessel by heating oil over a moderate flame. Sauté the onion in the hot oil for approximately 1 minute, ensuring it is tender and lightly browned. Introduce ginger and garlic into the mixture; cook, maintaining a constant stirring motion, for 1 minute to allow their flavors to meld.
2
Elevate the heat to a higher level; add pineapple, red bell pepper, and peas to the wok. Stir constantly as they cook for 3 to 4 minutes, allowing them to become tender and lightly caramelized.
3
Combine the cooked ingredients with rice and soy sauce; continue cooking until the sauce is fully incorporated, taking around 1 to 2 minutes.
4
Add sesame oil to the mixture and then remove it from the heat source.