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Spinach and Garbanzo Beans
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PREP TIME
15 min
COOKING TIME
10 min
TOTAL TIME
25 min
SERVINGS
4 servings

Ingredients
- 1 tablespoon extra-virgin olive oil
- 4 cloves garlic, minced
- 1/2 onion, diced
- 1 (10 ounce) box frozen chopped spinach, thawed and drained well
- 1 (12 ounce) can garbanzo beans, drained
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
Instructions
1
Preheat your cooking vessel by warming the olive oil over a moderate, low-temperature setting. Sauté the minced garlic and diced onion in the oil until they become soft and clear, approximately 5 minutes. Introduce the fresh spinach leaves, chickpeas, ground cumin, and a pinch of salt into the mixture. Utilize your utensil to gently crush the beans as the combination simmers and cooks until it reaches a uniform temperature.