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Spicy Cauliflower Potato Stir-Fry

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PREP TIME
10 min
COOKING TIME
30 min
TOTAL TIME
40 min
SERVINGS
4 servings
Dinner
Spicy Cauliflower Potato Stir-Fry
Ingredients
  • 3 tablespoons canola oil
  • 2 teaspoons cumin seeds
  • 1 teaspoon caraway seeds
  • 1/2 red onion, chopped
  • 4 cloves garlic, minced
  • 1 head cauliflower, cut into florets with 1-inch stalks
  • 1 large potato, diced
  • 1 teaspoon red chili powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1/4 cup chopped fresh cilantro, or to taste
Instructions
1
Preheat a skillet over medium heat; add cumin and caraway seeds until they start to sizzle and release their fragrance, approximately 1-2 minutes.
2
Combine the onion and garlic in the hot skillet with oil, stirring constantly to prevent burning until the onion becomes soft and loses its crunchiness, roughly 5-10 minutes.
3
Introduce the cauliflower and potato into the skillet with onion mixture, ensuring they are well-coated with oil. Add a blend of spices including chili powder and turmeric, stirring to evenly distribute the flavors.
4
Cover the skillet with a lid and cook the vegetables over medium-low heat, stirring occasionally to prevent scorching, until they become tender and soft, approximately 20 minutes.
5
Finish the dish by sprinkling it with fresh cilantro leaves.