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Spicy Black Bean Soup
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PREP TIME
15 min
COOKING TIME
35 min
TOTAL TIME
50 min
SERVINGS
8 servings

Ingredients
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 clove garlic, minced
- 2 carrots, chopped
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 4 cups vegetable stock
- 2 (15 ounce) cans black beans, rinsed and drained
- 1 (8.75 ounce) can whole kernel corn
- 1/4 teaspoon ground black pepper
- 1 (14.5 ounce) can stewed tomatoes
Instructions
1
Heat a substantial amount of oil in a large cooking vessel over an intermediate temperature; cook the sliced onion, minced garlic, and peeled carrots, stirring periodically, for 5 minutes or until the onion becomes tender. Introduce chili powder and cumin into the mixture; cook, stirring constantly, for 1 minute. Add a savory liquid, 1 can of the beans, frozen corn kernels, and black pepper; bring the mixture to a rolling boil.
2
Concurrently, blend together crushed tomatoes and remaining can of beans in a food processor or blender; merge the pureed mixture into the pot. Decrease heat, cover the vessel, and let it simmer for 10 to 15 minutes or until the carrots become tender.