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Spiced Vegan Bean Filling

4.6
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PREP TIME
15 min
COOKING TIME
15 min
TOTAL TIME
30 min
SERVINGS
8 servings
Dinner World
Spiced Vegan Bean Filling
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 1/2 tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa
Instructions
1
Preheat the skillet by warming olive oil over a moderate heat setting. Introduce the onion, garlic, and bell pepper into the skillet, allowing them to soften until they are tender. Combine the mashed beans with these vegetables and then add the cornmeal, stirring to incorporate. Add the spices of cumin, paprika, cayenne, and chili powder, followed by a dash of salsa. Cover the skillet and cook for 5 minutes, allowing all the flavors to meld together.