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Slow-Cooked Fava Beans
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PREP TIME
15 min
COOKING TIME
30 min
TOTAL TIME
45 min
SERVINGS
8 servings

Ingredients
- 5 tablespoons olive oil
- 3 large onions, chopped
- 2 cloves garlic, minced
- 2 tablespoons red pepper flakes
- 1/4 cup tomato sauce
- 2 cups hot water
- 3 tablespoons chopped fresh parsley
- salt to taste
- 1/2 teaspoon black pepper
- 2 teaspoons paprika
- 2 (19 ounce) cans fava beans
Instructions
1
Preheat the saucepan over medium heat, adding a generous amount of oil to it. Sear the onion and garlic until they achieve a deep golden color, stirring occasionally. Introduce the red pepper flakes into the mixture to add a touch of heat, followed by the addition of tomato sauce, hot water, chopped parsley, salt, pepper, and a sprinkle of paprika. Bring the mixture to a rolling boil before gradually reducing the heat and allowing it to simmer for 30 minutes.
2
During this time, gently blend in the fava beans using a spoon or spatula to distribute them evenly. Once the process is complete, remove the saucepan from the heat source and permit it to rest for several minutes, allowing the flavors to harmonize together.