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Savory Seared Chicken
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PREP TIME
15 min
COOKING TIME
30 min
TOTAL TIME
45 min
SERVINGS
4 servings

Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 skinless, boneless chicken breast halves
- 3 tablespoons ketchup
- 3 tablespoons white sugar
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 1 teaspoon ground black pepper
Instructions
1
Acquire the necessary components for preparation.
2
Preheat a large skillet over medium heat, allowing oil to warm up. Introduce the onion into the skillet and cook until it becomes transparent, taking around 3 to 4 minutes for this process.
3
Next, add the chicken to the skillet and cook until it develops a light brown color on both sides, approximately 1 to 2 minutes per side.
4
In a separate container, mix together ketchup, sugar, soy sauce, lemon juice, and pepper. Pour this mixture over the chicken in the skillet.
5
Bring the contents to a boil before gradually decreasing the heat.
6
Cover the skillet and continue cooking until the chicken reaches an internal temperature of 165 degrees F (74 degrees C), indicated by a clear flow of juices and the absence of pink coloration in the center.