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Roasted Sweet Potato Hummus

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PREP TIME
20 min
COOKING TIME
45 min
TOTAL TIME
80 min
SERVINGS
20 servings
Snack
Roasted Sweet Potato Hummus
Ingredients
  • 3 sweet potatoes
  • 1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground white pepper
  • sea salt to taste
Instructions
1
Heat your oven to its highest temperature setting, which is 400 degrees Fahrenheit or 200 degrees Celsius.
2
Using a fork, create numerous small holes all over the sweet potatoes to allow heat to penetrate evenly.
3
Time to roast those sweet potatoes in your preheated oven until they become tender and easily pierced with a fork, approximately 45 minutes; then let them sit for a while to cool down.
4
Cut the sweet potatoes in half lengthwise, exposing their inner flesh for future use.
5
Mash the garbanzo beans and olive oil together in a blender using short pulses, until you achieve your desired consistency.
6
Scoop out the soft flesh from the sweet potato peels and add it to the blender, blending everything together until well combined.
7
Add the tahini, lemon juice, lemon zest, cumin, coriander, white pepper, and sea salt to the mixture in the blender.
8
Blend everything together until you get a smooth, creamy hummus; if needed, add some of the reserved garbanzo bean liquid to achieve your desired consistency.