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Quick Sweet and Sour Chicken

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PREP TIME
25 min
COOKING TIME
20 min
TOTAL TIME
45 min
SERVINGS
4 servings
Quick Sweet and Sour Chicken
Ingredients
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
  • 3 tablespoons vegetable oil, divided
  • 3 celery ribs, sliced
  • 2 green bell peppers, diced
  • 1 onion, chopped
  • 1/2 cup ketchup
  • 1/2 cup lemon juice
  • 1/2 cup crushed pineapple with syrup
  • 1/3 cup packed brown sugar
Instructions
1
Combine flour, garlic powder, salt, and pepper in a shallow dish to create a coating mixture.
2
The chicken pieces should be coated evenly with the dry ingredients.
3
Dredge the chicken in the flour mixture to coat completely.
4
The coating should be applied uniformly, ensuring the chicken is well-covered.
5
Heat 2 tablespoons of oil in a skillet over medium-high heat.
6
The amount of oil used is crucial for the cooking process.
7
Add the chicken to the skillet and cook, stirring occasionally, until it reaches an internal temperature of 165°F (74°C) and the juices run clear, approximately 8 to 10 minutes.
8
The cooking time may vary depending on the size and thickness of the chicken pieces.
9
Transfer the cooked chicken to a plate.
10
The cooked chicken should be removed from the skillet and placed on a serving dish.
11
Heat the remaining 1 tablespoon of oil in the same skillet over medium heat.
12
The amount of oil used is crucial for the cooking process.
13
Add the celery, bell peppers, and onion to the skillet.
14
The order of addition is not critical; however, it's essential to cook them until slightly tender.
15
Cook and stir the vegetables in the skillet until they are slightly tender, approximately 5 minutes.
16
The cooking time may vary depending on the size and thickness of the vegetables.
17
Meanwhile, whisk together ketchup, lemon juice, pineapple with syrup, and brown sugar in a bowl.
18
The order of addition is not critical; however, it's essential to combine the ingredients until smooth.
19
Return the chicken to the skillet, pour in the pineapple mixture, and bring to a boil.
20
The cooked chicken should be added back to the skillet.
21
Cook and stir the chicken and vegetables in the sauce until heated through, approximately 2 to 3 minutes.
22
The cooking time may vary depending on the size and thickness of the chicken pieces.