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Quick Black Bean Soup
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PREP TIME
20 min
COOKING TIME
30 min
TOTAL TIME
50 min
SERVINGS
6 servings

Ingredients
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 1 large carrot, peeled and thinly sliced
- 3 cloves garlic, minced
- 2 (15 ounce) cans black beans
- 1 (14 ounce) can chicken broth
- 2 cups cubed cooked ham
- 1/2 teaspoon salt
- 1/4 teaspoon cumin
- ground black pepper to taste
- 1 cup shredded Cheddar cheese
- 1 cup sour cream
Instructions
1
Preheat the cooking vessel by warming oil over a moderate flame. Introduce the onion, bell pepper, carrot, and garlic into the pot; allow them to soften until they reach a tender state, approximately 5 minutes. Combine half of the black beans with the vegetables and then add chicken broth to the mixture.
2
Utilize a food processor or blender to liquefy the remaining black beans, achieving a uniform consistency. Incorporate the blended beans into the pot and bring the soup to a rolling boil. Gradually decrease the heat to a low setting. Introduce diced ham, salt, cumin, and pepper into the pot; let it simmer for 20 minutes. Top with shredded Cheddar cheese and a dollop of sour cream before serving