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Oven-Baked Flounder with Panko and Parmesan Crust

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PREP TIME
10 min
COOKING TIME
15 min
TOTAL TIME
25 min
SERVINGS
4 servings
Dinner
Oven-Baked Flounder with Panko and Parmesan Crust
Ingredients
  • 4 (4 ounce) flounder fillets
  • 4 tablespoons butter, melted, divided
  • 1 cup panko bread crumbs
  • 2/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1 pinch dried thyme
  • ground black pepper to taste
Instructions
1
First, preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
2
To prevent the dish from sticking, lightly coat a large, shallow baking pan with oil or cooking spray.
3
Arrange the flounder fillets in the prepared baking dish, leaving a small gap between each piece.
4
In a separate bowl, mix the remaining 3 tablespoons of butter with bread crumbs, Parmesan cheese, salt, thyme, and pepper until well combined.
5
Evenly sprinkle the butter-breadcrumb mixture over the flounder fillets, pressing down gently to ensure they adhere evenly.
6
Bake the fish in the preheated oven until it flakes easily with a fork, taking between 15 to 20 minutes.
7
Using a thin spatula, carefully lift the fillets out of the baking dish and place them on a clean plate.