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Nutritious Sloppy Joes

4.6
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PREP TIME
15 min
COOKING TIME
40 min
TOTAL TIME
55 min
SERVINGS
6 servings
Lunch Dinner
Nutritious Sloppy Joes
Ingredients
  • 1 pound lean ground beef
  • 2 carrots, finely chopped
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 2 cloves garlic, minced
  • 3/4 cup ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon prepared yellow mustard
  • salt and ground black pepper to taste
Instructions
1
Preheat a large skillet over high heat to achieve a medium-high temperature. Introduce beef, carrots, onion, bell pepper, and garlic into the skillet; cook and stir constantly until beef reaches a browned and crumbly state, approximately 10 minutes. Discard any excess moisture.
2
Combine ketchup, brown sugar, and mustard in the skillet; stir until a uniform mixture is formed. Gradually decrease the heat to a low setting and allow the sauce to thicken, roughly 30 minutes. Add salt and pepper to taste.