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Nutritious Best Lasagna
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PREP TIME
30 min
COOKING TIME
150 min
TOTAL TIME
195 min
SERVINGS
12 servings

Ingredients
- 1 pound turkey sausage
- 3/4 pound lean ground turkey
- 1/2 cup minced onion
- 2 cloves garlic, crushed
- 1 (28 ounce) can crushed tomatoes
- 2 (6.5 ounce) cans canned tomato sauce
- 2 (6 ounce) cans tomato paste
- 1/2 cup water
- 2 tablespoons chopped fresh parsley
- 1 1/2 teaspoons dried basil leaves
- 1 teaspoon Italian seasoning
- 1/2 teaspoon fennel seeds
- 1/4 teaspoon ground black pepper
- 12 lasagna noodles
- 16 ounces ricotta cheese
- 3/4 pound low fat mozzarella cheese, sliced
- 3/4 cup grated Parmesan cheese
Instructions
1
Begin by preheating your oven to a high temperature, 375 degrees F (190 degrees C). Next, bring a large container of salted water to a rolling boil. Then, cook lasagna noodles in the boiling water for 8 minutes, stirring occasionally until they are tender yet still firm to the bite. Remove them from the water and set aside.
2
In a large pan, heat a cooking vessel over medium heat. Add sliced turkey sausage and ground turkey, along with chopped onion and minced garlic; cook and stir until the mixture is well browned, taking about 15 minutes. Then, add crushed tomatoes, tomato sauce, and tomato paste to the pan; stir in some water as well. Season with dried parsley, fresh basil, Italian seasoning, fennel seeds, and black pepper; let it simmer, uncovered, for 1 1/2 hours, stirring occasionally.
3
While the sauce is cooking, prepare your baking dish. Fill the bottom of a 9x13 container with 1 1/2 cups of sauce. Arrange 6 lasagna noodles lengthwise over the sauce, then spread half the ricotta cheese over the noodles; top with one third of sliced mozzarella. Spoon 1 1/2 cups of sauce over the mozzarella; sprinkle with 1/4 cup grated Parmesan. Repeat this layering process, finishing with a layer of remaining mozzarella and Parmesan cheese on top. Cover the dish with aluminum foil, making sure it doesn't touch the cheese to prevent sticking.
4
Place your covered baking dish in the preheated oven and bake until the sauce is hot and the cheese is melted, taking about 25 minutes. Remove the foil; continue baking until the cheese is golden brown, adding another 25 minutes to the cooking time. Let it cool for 15 minutes before serving.