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Nutritious Banana Nut Oatmeal
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PREP TIME
5 min
COOKING TIME
5 min
TOTAL TIME
10 min
SERVINGS
1 serving

Ingredients
- 1/4 cup quick cooking oats
- 1/2 cup skim milk
- 1 teaspoon flax seeds
- 2 tablespoons chopped walnuts
- 3 tablespoons honey
- 1 banana, peeled
Instructions
1
Combine rolled oats, milk, ground flax seeds, chopped walnuts, pure honey, and mashed banana in a microwave-safe container. Heat the mixture in the microwave on high for 2 minutes. Use a fork to blend the mashed banana into the mixture, then serve the warm oatmeal hot