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Nourishing Bone Broth

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PREP TIME
10 min
COOKING TIME
1470 min
TOTAL TIME
1480 min
SERVINGS
8 servings
Lunch Dinner
Nourishing Bone Broth
Ingredients
  • cooking spray
  • 1 (6 ounce) can tomato paste
  • 2 pounds beef bones
  • 6 cups cool water, or as needed
  • 2 onions, thickly sliced
  • 2 carrots
  • 3 cloves garlic, crushed
  • 2 bay leaves
Instructions
1
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
2
Apply a non-stick cooking spray to a roasting pan.
3
Cover the beef bones with a layer of tomato paste and position them in the prepared roasting pan.
4
Place the roasting pan in the preheated oven and allow the bones to develop a rich brown color, approximately 30 minutes.
5
Transfer the bones from the roasting pan to a slow cooker and add sufficient water to cover them completely. Incorporate sliced onions, chopped carrots, minced garlic, and bay leaves into the liquid mixture.
6
Cook on Low for a minimum of 24 hours to extract the maximum flavor from the bones.
7
Separate the broth mixture through a fine-mesh sieve into a container for storage, then refrigerate it.