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Microwave Spiced Cauliflower

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PREP TIME
10 min
COOKING TIME
15 min
TOTAL TIME
25 min
SERVINGS
4 servings
Microwave Spiced Cauliflower
Ingredients
  • 2 teaspoons oil
  • 1/2 teaspoon black mustard seeds
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1/2 teaspoon slivered fresh ginger
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chile powder
  • salt to taste
  • 2 cups cauliflower florets
  • 1/2 teaspoon lemon juice
Instructions
1
Heat a moderate amount of oil in a compact cooking vessel over a medium-high thermal setting; introduce mustard seeds into the vessel and cover it with a lid. Allow the seeds to cease their explosive motion, taking around 2-3 minutes to achieve this.
2
Next, incorporate an onion into the vessel and cook it with gentle stirring over a low thermal setting until it becomes transparent, approximately 10 minutes pass.
3
Combine minced garlic, grated ginger, turmeric powder, chili powder, and salt into the onion mixture; stir for 30 seconds to allow the flavors to meld. Introduce cauliflower into the vessel and cook with continuous stirring for 1 minute.
4
Transfer the cauliflower to a microwave-safe container and cover it with a lid. Then, subject the cauliflower to microwave cooking until it becomes tender, approximately 3 minutes elapse.
5
Finally, drizzle a squeeze of fresh lemon juice over the cooked cauliflower.