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Mango Salsa Tilapia Fillets

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PREP TIME
30 min
COOKING TIME
10 min
TOTAL TIME
40 min
SERVINGS
4 servings
Lunch Dinner U.S.
Mango Salsa Tilapia Fillets
Ingredients
  • 1/2 fresh pineapple - peeled, cored, and chopped
  • 1/2 pound strawberries, quartered
  • 3 kiwifruit, peeled and diced
  • 1 large mango - peeled, seeded and diced
  • 1/2 cup grape tomatoes
  • 2 tablespoons finely chopped fresh cilantro
  • 1 tablespoon balsamic vinegar
  • 1 1/2 pounds tilapia fillets
  • 1/2 teaspoon seasoned pepper blend
Instructions
1
Combine the pineapple, strawberries, kiwifruit, mango, tomatoes, cilantro, and balsamic vinegar in a bowl.
2
Next, prepare the skillet by spraying it with cooking spray and placing it over medium-high heat. \nSeason the tilapia fillets by sprinkling them with a blend of seasoned pepper, and then cook them in the skillet for 2 to 3 minutes on each side, or until they turn white and opaque. \nFinally, serve the cooked fish fillets on top of a fresh and tangy salsa.