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Low-Carb Mashed Cauliflower

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PREP TIME
15 min
COOKING TIME
20 min
TOTAL TIME
35 min
SERVINGS
6 servings
Dinner
Low-Carb Mashed Cauliflower
Ingredients
  • 2 pounds cauliflower, cut into 1-inch pieces
  • 1/4 cup heavy cream
  • 1/3 cup freshly grated Parmesan cheese
  • 1/4 cup unsalted butter
  • 1/4 cup reduced-fat cream cheese
  • 1 teaspoon sea salt
Instructions
1
Boil a substantial container of water until it reaches its highest temperature. Introduce cauliflower into the pot and decrease the heat to a moderate level. Cook the cauliflower until it becomes extremely soft, approximately 10 minutes; discard excess water by shaking the strainer vigorously.
2
Transfer cauliflower to a food processor and pour in heavy cream. Process until the mixture is uniform, then relocate it to a large saucepan over low heat.
3
Combine Parmesan cheese, butter, cream cheese, and sea salt in the saucepan. Stir until everything is fully incorporated; cook and stir constantly until hot, around 5 minutes.