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Lemon Infused Lentil Soup
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PREP TIME
20 min
COOKING TIME
45 min
TOTAL TIME
65 min
SERVINGS
4 servings

Ingredients
- 3 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1/4 teaspoon kosher salt, or to taste
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon chili powder, or to taste
- 1 (32 ounce) carton chicken broth
- 1 cup red lentils
- 1 large carrot, diced
- 2 tablespoons lemon juice, or to taste
- 3 tablespoons chopped fresh cilantro
- 4 teaspoons extra-virgin olive oil for drizzling
- 1 pinch chili powder
Instructions
1
Preheat your cooking vessel by heating 3 tablespoons of olive oil in a large, deep pot over a medium-high heat setting. Add the sliced onion and minced garlic to the pot; cook, stirring occasionally, until the onion develops a golden brown hue, approximately 5 minutes. Introduce the tomato paste, cumin, kosher salt, black pepper, and a pinch of 1/8 teaspoon chili powder into the mixture. Cook and stir until the spices release their aroma, roughly 2 minutes.
2
Next, incorporate the chicken broth, lentils, and grated carrot into the pot. Elevate the heat to high and bring the mixture to a rolling boil. Gradually decrease the heat to medium-low, cover the pot with a lid, and allow it to simmer until the lentils become tender, approximately 30 minutes.
3
To blend the soup, fill a blender halfway with the hot mixture. Secure the lid and hold it firmly in place using a potholder; pulse the blender a few times before releasing the lid. Pour the blended soup into a separate pot. Repeat this process with the remaining soup, or use a stick blender to purée it directly in the cooking pot. Be sure not to over-process the soup; leave some of its natural texture intact.
4
Add a squeeze of lemon juice and a sprinkle of chopped cilantro to the pot. Season with salt to taste, then drizzle with olive oil and sprinkle a pinch of chili powder on top. Serve the soup hot.