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Lemon Chicken Orzo Stew

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PREP TIME
20 min
COOKING TIME
30 min
TOTAL TIME
50 min
SERVINGS
12 servings
Lemon Chicken Orzo Stew
Ingredients
  • 8 ounces orzo pasta
  • 1 teaspoon olive oil
  • 3 medium carrots, chopped, or more to taste
  • 3 ribs celery, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • salt and ground black pepper to taste
  • 1 bay leaf
  • 3 (32 ounce) cartons fat-free, low-sodium chicken broth
  • 1/2 cup fresh lemon juice
  • 1 lemon, zested
  • 8 ounces cooked chicken breast, chopped
  • 1 (8 ounce) package baby spinach leaves
  • 1 lemon, sliced for garnish
  • 1/4 cup grated Parmesan cheese
Instructions
1
Acquire the necessary ingredients for this dish.
2
Boil a substantial amount of salted water in a large vessel until it reaches a rolling boil. Introduce orzo into the boiling water and return to a boil, stirring occasionally until the pasta is partially cooked but still retains some firmness, approximately 5 minutes. Remove from heat and submerge in an ice bath until cooled completely.
3
Simultaneously, warm olive oil in a large cooking vessel over medium heat. Add sliced carrots, chopped celery, and diced onion; cook gently while stirring until the vegetables begin to soften and the onion becomes translucent, roughly 5 minutes. Introduce minced garlic into the mixture; cook while stirring until fragrant, approximately 1 minute more. Season the vegetable combination with dried thyme, oregano, a bay leaf, salt, and black pepper; continue cooking for another 30 seconds before adding chicken broth to the pot.
4
Bring the broth to a boil. Partially cover the cooking vessel, reduce heat to medium-low, and simmer until the vegetables are just tender, approximately 10 minutes.
5
Combine cooked orzo, freshly squeezed lemon juice, and grated lemon zest into the broth. Add diced chicken; cook until both the chicken and orzo are heated through, about 5 minutes. Introduce a handful of baby spinach into the mixture; cook until the spinach has wilted and absorbed by the broth, and orzo is fully tender, 2 to 3 minutes.
6
Ladle the soup into bowls; garnish with lemon slices and shaved Parmesan cheese.