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Keto Instant Pot Cauliflower Soup

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PREP TIME
20 min
COOKING TIME
35 min
TOTAL TIME
60 min
SERVINGS
6 servings
Soup
Keto Instant Pot Cauliflower Soup
Ingredients
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 2 cloves garlic, minced
  • 1 head cauliflower, coarsely chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon onion powder
  • salt and ground black pepper to taste
  • 1 (32 fluid ounce) container chicken stock
  • 2 cups shredded Cheddar cheese
  • 1 cup half-and-half
  • 6 slices cooked turkey bacon, diced
  • 1 tablespoon Dijon mustard
  • 4 dashes hot pepper sauce
Instructions
1
First, activate the multi-functional pressure cooker and add a generous amount of olive oil to the pot. Next, switch it to the Sauté function and sauté until the onion and garlic are nicely browned, approximately 3 minutes.
2
Now, add the cauliflower, bell pepper, a pinch of onion powder, some salt, and a few grinds of pepper to the pot. Pour in the chicken stock, then secure the lid and make sure it's locked tightly.
3
Set the pressure cooker to the Soup function and set a timer for 15 minutes. Allow about 10-15 minutes for the pressure to build up.
4
Once the timer goes off, carefully release the pressure using the quick-release method as instructed by the manufacturer's guidelines. This should take around 5 minutes.
5
Next, remove the lid and add the Cheddar cheese, half-and-half, crispy turkey bacon, Dijon mustard, and hot sauce to the pot. Now, switch it back to the Sauté function and cook until everything is bubbly and well combined, approximately 5 minutes.