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Keto Carbonara Spaghetti Squash

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PREP TIME
15 min
COOKING TIME
50 min
TOTAL TIME
65 min
SERVINGS
2 servings
Keto Carbonara Spaghetti Squash
Ingredients
  • 1 spaghetti squash, halved and seeded
  • 3 slices bacon
  • 1 teaspoon minced garlic
  • 2 eggs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • salt and ground black pepper to taste
Instructions
1
Preheat the oven to 400 degrees F (200 degrees C), creating a warm environment for cooking. Cover a baking sheet with parchment paper, then position the squash on top, with its cut side facing downwards.
2
Place the prepared baking sheet in the preheated oven and let it cook until the squash's skin can be pierced easily with a fork, taking approximately 45 minutes to achieve this result.
3
While the squash is undergoing its cooking process, cook the bacon in a large skillet over medium-high heat until it reaches a crispy state, lasting around 5 to 10 minutes. Transfer the cooked bacon to a plate lined with paper towels, reserving the grease in the skillet for later use. Once the bacon has cooled slightly, crumble it into smaller pieces.
4
Allow the baked squash to cool until it becomes easy to handle, making it suitable for further processing. Using a fork, scrape the flesh of the squash into a bowl or container.
5
In the same skillet used for cooking the bacon, combine the cooked squash flesh and garlic. Cook over medium heat for 2 minutes before reducing the heat to a lower setting.
6
In another small bowl, whisk together eggs and Parmesan cheese until well combined. Add this mixture to the skillet with the reserved bacon grease and stir continuously for 3 minutes, ensuring everything is well incorporated.
7
Remove the skillet from heat and add cooked bacon pieces, parsley, salt, and pepper to the mixture. Stir everything together before serving immediately.