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Italian-Style Baked Orange Roughy

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PREP TIME
15 min
COOKING TIME
10 min
TOTAL TIME
25 min
SERVINGS
4 servings
Dinner
Italian-Style Baked Orange Roughy
Ingredients
  • cooking spray
  • 1/4 cup Italian seasoned bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons grated Romano cheese
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon garlic powder
  • 1 pound orange roughy fillets
  • 1/4 cup butter, melted
  • 1 tablespoon chopped fresh parsley
Instructions
1
Begin by preheating your oven to a high temperature of 400 degrees Fahrenheit (200 degrees Celsius).
2
Next, take a medium-sized baking dish and give it a light coating of non-stick cooking spray to prevent the breaded fish from sticking.
3
In a separate bowl, combine crushed bread crumbs, grated Parmesan cheese, shredded Romano cheese, salt, and a pinch of garlic powder to create a flavorful mixture.
4
Now, take the orange roughy fillets and brush them with melted butter on both sides. Then, coat each fillet evenly with the bread crumb mixture.
5
Arrange the coated fish fillets in a single layer within the prepared baking dish. Finally, sprinkle some chopped parsley over the top of the fish for added freshness.
6
Place the baking dish in the preheated oven and bake until the fish flakes easily with a fork, requiring about 10 to 15 minutes of cooking time.