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Herb-Seared Halibut

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PREP TIME
15 min
COOKING TIME
10 min
TOTAL TIME
25 min
SERVINGS
4 servings
Dinner
Herb-Seared Halibut
Ingredients
  • 1 egg
  • 1 cup all-purpose flour
  • 2 tablespoons dried herbes de Provence
  • 1 teaspoon seafood seasoning (such as Old Bay®)
  • 1 teaspoon salt
  • ground black pepper
  • 1 pound skinless, boneless halibut fillets
  • 2 tablespoons olive oil
Instructions
1
Prepare the egg by whisking it in a small bowl until well-mixed.
2
In another small bowl, mix together the flour, herbes de Provence, seafood seasoning, salt, and black pepper until a uniform blend is achieved.
3
Cut the halibut into four equal-sized pieces for even cooking.
4
Heat a generous amount of olive oil in a large skillet over medium-low heat, allowing it to warm up thoroughly.
5
Dip each piece of halibut into the beaten egg, gently lifting it so that any excess egg drips back into the bowl.
6
Coat each piece of halibut evenly with the flour mixture, making sure all surfaces are well-covered; tap off any excess to prevent a thick layer.
7
Carefully place the coated pieces of halibut into the skillet, making sure they are not overlapping.
8
Cook the halibut over medium-low heat until it is lightly browned on both sides, approximately 5 minutes; flip and continue cooking until opaque and easily flaks with a fork, about 2 minutes more.