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Healthy Banana Oatmeal Protein Bars

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PREP TIME
10 min
COOKING TIME
25 min
TOTAL TIME
50 min
SERVINGS
25 servings
Dessert Snack
Healthy Banana Oatmeal Protein Bars
Ingredients
  • 2 cups gluten-free rolled oats
  • 1 cup mashed banana
  • 2/3 cup vanilla protein powder (such as Muscletech Whey Protein Plus®)
  • 1/2 cup peanut butter, slightly melted
  • 1/2 cup sweetened dried cranberries (such as Craisins®)
  • 1/2 cup unsweetened flaked coconut
  • 1/2 cup chopped raw almonds
  • 1/4 cup brewed sweet and spicy black tea (such as Good Earth® Sweet&Spicy®
  • 2 tablespoons chia seeds
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut, or to taste
Instructions
1
Preheat your oven to the desired temperature of three fifty degrees Fahrenheit or one seventy five degrees Celsius.
2
Next, take a moment to prepare an eight-inch square baking dish by applying a thin layer of grease.
3
In a spacious mixing container, combine the following ingredients: rolled oats, ripe banana, protein supplement powder, creamy peanut butter, dried cranberries, half a cup of shredded coconut, sliced almonds, herbal tea leaves, chia seeds, warm cinnamon spices, and a hint of sweet vanilla essence.
4
Mix these ingredients thoroughly until they form a cohesive blend, then transfer the mixture to your prepared baking dish.
5
Top the mixture in the pan with an additional one quarter cup of shredded coconut.
6
Place your baking dish in a preheated oven and bake until the edges are lightly browned, spanning twenty five to thirty minutes.
7
Once the baking time has elapsed, remove your dish from the oven and allow it to cool completely before setting aside for at least fifteen minutes, or until it has fully set.