Discover Your Creative Kitchen AI Companion
Let our assistant inspire your next meal!
Simply provide a recipe idea or the ingredients you have, and ScrummyChef will instantly come up with a new recipe just for you.

Grilled Chicken Paillard with Salad

4.6
Save
Rate
Tap to rate
PREP TIME
15 min
COOKING TIME
5 min
TOTAL TIME
35 min
SERVINGS
4 servings
Dinner
Grilled Chicken Paillard with Salad
Ingredients
  • 4 chicken breasts
  • 1/3 cup dry white wine
  • 1 lemon, juiced
  • 1 small shallot, chopped
  • 2 teaspoons extra-virgin olive oil
  • 1 clove garlic, crushed
  • 1 lemon, juiced
  • 1 tablespoon red wine vinegar
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons lemon zest
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 4 cups trimmed arugula
  • 8 ounces cherry tomatoes, halved
Instructions
1
Prepare the marinade: Combine wine, lemon juice, shallot, olive oil, and garlic in a bowl to create a mixture. Add chicken breasts to the bowl and allow them to sit for 15 minutes, absorbing the flavors.
2
Prepare the salad dressing: In a separate bowl, whisk together lemon juice, vinegar, olive oil, lemon zest, and the desired amount of salt and pepper. Add arugula and tomatoes to the bowl; gently combine the ingredients.
3
Prepare the chicken for grilling: Pound chicken breasts on a work surface using a meat tenderizer or heavy pan to achieve an even thickness of 1/4 inch. Remove the chicken from its marinade, discarding any excess liquid.
4
Season the chicken: Sprinkle the remaining salt and pepper over the chicken breasts to enhance their flavor.
5
Grill the chicken: Heat a grill or skillet over high heat, ensuring it is lightly oiled. Cook the chicken on the preheated grill until it reaches a golden brown color and is cooked through, flipping it every 2 to 3 minutes. Use an instant-read thermometer to check the internal temperature, aiming for at least 165 degrees F (74 degrees C). Serve the chicken on top of the prepared salad.