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Garlic Sautéed Kale

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PREP TIME
7 min
COOKING TIME
8 min
TOTAL TIME
15 min
SERVINGS
4 servings
Dinner
Garlic Sautéed Kale
Ingredients
  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
Instructions
1
Collect all the necessary ingredients beforehand.
2
Rinse kale leaves in a large container of water until dirt and sand start settling at the bottom, approximately 2 minutes. Carefully lift the kale from the container without drying its leaves and immediately separate and discard the stems. Cut the kale leaves into 1-inch pieces.
3
Warm olive oil in a large skillet over medium heat; cook and stir garlic until it starts to sizzle, roughly 1 minute. Add the chopped kale to the skillet and place a lid on top.
4
Cook, occasionally stirring with tongs, until the kale turns bright green and becomes slightly tender, around 5 to 7 minutes.
5
Savor your dish!