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Garlic Butter Swai Fish Fillet
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PREP TIME
10 min
COOKING TIME
15 min
TOTAL TIME
25 min
SERVINGS
4 servings

Ingredients
- cooking spray
- 4 (4 ounce) fillets swai fish
- 2 tablespoons margarine
- 1/4 cup dry white wine
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon minced garlic
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
Instructions
1
Preheat your oven to a medium-high temperature, specifically 350 degrees Fahrenheit or 175 degrees Celsius.
2
Next, take a non-stick pan or baking sheet and apply a thin layer of cooking spray to prevent sticking.
3
Carefully position the fish fillets into the prepared pan, making sure they are evenly spaced.
4
Meanwhile, melt a small amount of margarine in a saucepan over a moderate heat setting. Combine white wine, lemon juice, chopped cilantro, minced garlic, salt, and black pepper into the melted margarine mixture. Allow it to simmer for 2 minutes.
5
Generously pour the sauce over the fish fillets, making sure they are well-coated. Sprinkle a generous amount of paprika over the top of the fish.
6
Finally, place the pan in the preheated oven and bake until the fish is tender and flakes easily with a fork, typically taking 10 to 12 minutes.