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Freezer Lunch Wraps
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PREP TIME
30 min
COOKING TIME
40 min
TOTAL TIME
70 min
SERVINGS
16 servings

Ingredients
- 2 cups uncooked brown rice
- 4 cups water
- 4 (15 ounce) cans black beans
- 2 (15.5 ounce) cans pinto beans
- 1 (10 ounce) can whole kernel corn
- 1 (10 ounce) can diced tomatoes and green chiles
- 16 (10 inch) flour tortillas
- 1 pound shredded pepperjack cheese
Instructions
1
Combine cooked rice and water in a saucepan, stirring until the mixture is well combined. Place the saucepan over high heat and bring the rice to a rolling boil. Once boiling, decrease the heat to a low simmer, cover the saucepan with a lid, and let it cook for 35 to 40 minutes or until the rice is tender. Remove the saucepan from the heat source and allow it to cool down.
2
Concurrently, sort through black beans and pinto beans in a fine-mesh strainer or colander. Transfer the sorted beans to a large serving container. Combine the beans with corn, diced tomatoes containing green chiles, and then mix in cooled cooked rice and shredded pepper Jack cheese.
3
Divide the bean mixture evenly among tortillas, then roll up each one tightly. Wrap each rolled-up tortilla individually in plastic wrap and place them into a large freezer bag. Once sealed, place the bag in the freezer to store for future use. To reheat as needed, simply microwave the desired amount of tortillas for a quick and easy lunch or snack.