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Ezekiel Loaf

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PREP TIME
45 min
COOKING TIME
80 min
TOTAL TIME
240 min
SERVINGS
48 servings
Ezekiel Loaf
Ingredients
  • 1 cup lentils
  • 2 (.25 ounce) packages active dry yeast
  • 5 cups warm water (110 degrees F/45 degrees C), divided
  • 5 tablespoons olive oil
  • 1 tablespoon salt
  • 1 tablespoon honey
  • 8 cups whole wheat flour
  • 4 cups barley flour
  • 2 cups soy flour
  • 1/2 cup millet flour
  • 1/4 cup rye flour
Instructions
1
Begin by placing lentils in a small saucepan and covering them with water. Then, cook until the lentils become soft and tender. Remove from heat and let them cool down to room temperature. In a small bowl, combine yeast with 1/2 cup of warm water and let it sit for about 10 minutes, allowing the yeast to become frothy.
2
Next, transfer the cooled lentils to a bowl and use a fork or potato masher to mash them. Mix in olive oil, honey, salt, and the remaining 4 1/2 cups of warm water. In a separate large bowl, whisk together whole wheat flour, barley flour, soy flour, millet flour, and rye flour.
3
Combine the yeast mixture with the lentil mixture and mix until well incorporated. Gradually add 2 cups of the flour mixture, beating the dough after each addition until it becomes smooth and cohesive. Continue adding the remaining 1 cup of flour mixture, stirring well after each addition.
4
Once the dough has come together and is no longer sticky, transfer it to a lightly floured surface and knead for about 8 minutes, until the dough is smooth and elastic. Lightly oil a large bowl and place the dough inside, turning to coat with oil. Cover the bowl with a damp cloth and let the dough rise in a warm, draft-free area until it has doubled in size, approximately 1 hour.
5
Once the dough has risen, deflate it and transfer it to a lightly floured surface. Briefly knead the dough and divide it into four equal pieces, shaping each piece into a loaf. Place the loaves in four lightly greased 9x5 inch loaf pans and cover them with a damp cloth. Let the loaves rise again until they have doubled in size, about 40 minutes.
6
Meanwhile, preheat the oven to 375 degrees F (190 degrees C). Once the loaves have risen, bake them in the preheated oven for about 1 hour, or until the bottom of a loaf sounds hollow when tapped.