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Daniel Fast Energy Balls

4.6
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PREP TIME
15 min
COOKING TIME
5 min
TOTAL TIME
110 min
SERVINGS
24 servings
Snack
Daniel Fast Energy Balls
Ingredients
  • 3/4 cup brown rice syrup
  • 1/2 cup coconut oil
  • 1 cup natural peanut butter
  • 1 teaspoon vanilla extract
  • 3 cups oats, or more to taste
  • 1 cup raisins
  • 1/2 cup unsweetened flaked coconut
Instructions
1
Combine the brown rice syrup and coconut oil in a saucepan over medium heat, where they will come into contact with the warmth. Allow them to interact and transform together until they reach a state of complete melting and boiling, taking approximately 3 to 4 minutes. Take the saucepan off the heat source.
2
Add peanut butter and vanilla extract to the syrup mixture, blending them harmoniously until a uniform consistency is achieved. Introduce oats, raisins, and shredded coconut into the mixture, ensuring they are fully incorporated and well combined. Place the refrigerated mixture in a cool environment until it has cooled down, with a minimum duration of 30 minutes.
3
Shape the cooled mixture into small, rounded clusters. Place these clusters in a freezer where they will undergo a process of solidification, taking at least 1 hour to set.