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Curried Caribbean Lentils
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PREP TIME
25 min
COOKING TIME
50 min
TOTAL TIME
75 min
SERVINGS
4 servings

Ingredients
- 1/4 cup canola oil
- 1 large onion, diced
- 2 carrots, peeled and diced
- salt and ground black pepper to taste
- 1/2 teaspoon white sugar
- 3 cloves garlic, minced
- 1 fresh chile pepper, minced
- 1 teaspoon grated fresh ginger
- 3 tablespoons curry powder
- 2 (14 ounce) cans vegetable broth, divided
- 1 cup lentils
- 1/4 cup chopped fresh cilantro, or more to taste
Instructions
1
Preheat a Dutch oven over medium-high heat; sauté the onion, carrots, salt, black pepper, and sugar in canola oil until the onion reaches a deep brown hue, taking approximately 15 to 20 minutes.
2
Decrease heat to medium; combine garlic, chile pepper, ginger, and curry powder in the pot. Continuously stir to blend the ingredients seamlessly, taking around 5 minutes.
3
Elevate heat to medium-high; pour in a can of vegetable broth into the onion mixture, ensuring everything is well incorporated. Utilize a wooden spoon to dislodge any stubborn vegetables or curry powder stuck to the bottom of the pot. Add lentils and the remaining can of vegetable broth; cook until the lentils become tender, approximately 30 minutes.
4
Finish by stirring cilantro into the lentils before serving.