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Cumin Salt Lassi

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PREP TIME
5 min
COOKING TIME
10 min
TOTAL TIME
30 min
SERVINGS
4 servings
Indian
Cumin Salt Lassi
Ingredients
  • 2 tablespoons cumin seeds
  • 2 cups ice cubes
  • 1 cup nonfat milk
  • 3 cups nonfat plain yogurt
  • 1/2 teaspoon salt, or to taste
Instructions
1
Heat a small skillet over medium heat and toast the cumin seeds, stirring frequently, until they have darkened in color and developed a smoky aroma, approximately 8 minutes. Let the cumin seeds cool down to room temperature before grinding them into a fine powder using a spice grinder or mortar.
2
Combine the ice, milk, yogurt, salt, and ground cumin in a blender and blend on high speed until the mixture is completely smooth and free of any lumps.