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Crispy Roasted Squash Seeds

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PREP TIME
10 min
COOKING TIME
15 min
TOTAL TIME
25 min
SERVINGS
4 servings
Snack
Crispy Roasted Squash Seeds
Ingredients
  • 1 cup butternut squash seeds or other hard squash seeds
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt, or to taste
Instructions
1
Gather all necessary components for preparation. Preheat your oven to 275 degrees Fahrenheit (135 degrees Celsius). Cover a baking sheet with parchment paper or aluminum foil for easy cleanup.
2
Once you've extracted the seeds from the squash, give them a thorough rinse under running water and remove any excess fibers or debris. Gently pat the seeds dry with a paper towel, then place them in a small container; mix well with olive oil and salt until they're evenly coated.
3
Arrange the seeds in a uniform layer on the prepared baking sheet, ensuring even coverage.
4
Place the seeds in the preheated oven and bake for 15 minutes, or until they begin to sprout. Remove the seeds from the oven; let them cool completely on the baking sheet before serving