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Crispy Oat-Crusted Cod

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PREP TIME
10 min
COOKING TIME
15 min
TOTAL TIME
25 min
SERVINGS
2 servings
Crispy Oat-Crusted Cod
Ingredients
  • vegetable oil for frying
  • 1 egg, beaten
  • 1/3 cup milk
  • 4 (6 ounce) fillets cod
  • 2 tablespoons all-purpose flour for coating
  • 2 cups quick-cooking oats
  • salt and pepper to taste
Instructions
1
Preheat the skillet by heating a generous amount of oil over a moderately high heat level.
2
In a separate container, blend the egg and milk together until well combined. Dust cod fillets with flour; gently remove any excess powder. Submerge the cod in the egg mixture and let any surplus liquid fall away. Coat the fish with oats.
3
Carefully place each piece of fish into the hot oil; cook for 2 to 3 minutes on one side, then flip and cook an additional 2 to 3 minutes. Transfer the cooked fish to paper towels for draining. Add a pinch of salt and pepper to taste.