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Chia Multigrain Waffles

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PREP TIME
15 min
COOKING TIME
20 min
TOTAL TIME
35 min
SERVINGS
8 servings
Breakfast
Chia Multigrain Waffles
Ingredients
  • cooking spray
  • 1 3/4 cups almond milk
  • 1/2 cup unsweetened applesauce
  • 1 egg, beaten
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 1/4 cups whole wheat flour
  • 1/2 cup rolled oats
  • 1/4 cup flax seed meal
  • 4 teaspoons baking powder
  • 2 teaspoons white sugar, or more to taste
  • 1/4 teaspoon salt
Instructions
1
Preheat your waffle iron in accordance with the manufacturer's guidelines; lightly coat the interior with cooking spray to prevent sticking
2
In a bowl, combine almond milk, applesauce, egg, chia seeds, and vanilla extract; allow the mixture to sit for approximately 2 minutes, during which time the chia seeds will begin to gel and thicken the liquid
3
In a separate bowl, blend together flour, oats, flax seed meal, baking powder, sugar, and salt; gradually incorporate the dry ingredients into the almond milk mixture until a smooth batter is achieved
4
Scoop approximately 1/2 cup of the prepared batter onto the preheated waffle iron; cook for around 5 minutes, or until the waffles are crispy and golden brown; repeat this process with the remaining batter to create multiple waffles