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Cajun-Style Blackened Catfish by Barlow

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PREP TIME
10 min
COOKING TIME
40 min
TOTAL TIME
50 min
SERVINGS
4 servings
Dinner Southern
Cajun-Style Blackened Catfish by Barlow
Ingredients
  • 2 teaspoons cayenne pepper
  • 2 teaspoons lemon pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 1 pound catfish fillets
  • 2 tablespoons butter
  • 1 cup Italian-style salad dressing
Instructions
1
Preheat your oven to the optimal temperature of 350 degrees Fahrenheit, or 175 degrees Celsius.
2
Next, lightly coat a medium-sized baking dish with a thin layer of non-stick cooking spray.
3
In a small, shallow bowl, combine the spices of cayenne pepper, lemon pepper, garlic powder, salt and pepper to create a unique blend.
4
Butterfly the catfish fillets by brushing both sides with melted butter. Then, generously sprinkle the spice mixture evenly onto both sides of the fillets.
5
Heat a large, heavy skillet over medium-high heat until it reaches a scorching hot state. Carefully place the fillets in the skillet and fry for approximately 2 minutes on each side, until they develop a subtle crust.
6
Arrange the blackened fillets in a single layer within the prepared baking dish. Drizzle with Italian-style salad dressing to add moisture and flavor.
7
Place the baking dish in the preheated oven and bake for 30 to 35 minutes, or until the fish is easily flaked with a fork.