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BBQ Jackfruit "Pork"

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PREP TIME
15 min
COOKING TIME
375 min
TOTAL TIME
390 min
SERVINGS
8 servings
Dinner
BBQ Jackfruit "Pork"
Ingredients
  • 2 tablespoons olive oil
  • 1/4 cup chopped Vidalia onion
  • 3 cloves garlic, minced
  • 3 pounds young green jackfruit packed in water, drained
  • 2 cups barbeque sauce, or more to taste
Instructions
1
Preheat your cooking surface by heating oil in a substantial pan over a moderate temperature. Introduce the onion and garlic into the pan, allowing them to soften slightly under the heat, approximately 3 minutes. Next, add the jackfruit and cook while stirring until it has developed a light brown hue and most of its moisture has evaporated, roughly 10 minutes.
2
Transfer the jackfruit mixture to a large container designed for slow cooking and cover it with barbecue sauce. Seal the container and cook on a low setting, occasionally stirring the contents, until the jackfruit has become tender enough to shred with ease using a fork, approximately 6 hours.