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Keto Asparagus Omelet with Ham and Provolone Cheese

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PREP TIME
15 min
COOKING TIME
10 min
TOTAL TIME
25 min
SERVINGS
2 servings
Breakfast French
Keto Asparagus Omelet with Ham and Provolone Cheese
Ingredients
  • 3 tablespoons olive oil, or as needed
  • 1/4 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1 pound ham steak, cut into small pieces
  • 1 teaspoon garlic salt
  • 5 large eggs
  • 4 asparagus spears, chopped
  • 2 tablespoons milk
  • 2 slices Provolone cheese
Instructions
1
Preheat a skillet over medium heat and pour in olive oil; add sliced onions and chopped green peppers. Continue to cook and stir the mixture until the onions have developed a light brown hue, approximately 5 minutes. Introduce diced ham and sprinkle garlic salt into the pan; stir to combine.
2
In a separate bowl, whisk together beaten eggs, asparagus spears, and milk using a fork or whisk; pour the egg mixture over the ham and vegetable combination in the pan. Add sliced Provolone cheese to the mixture; cook until the eggs start to solidify, about 3 minutes. Gently fold the omelet in half and continue cooking until the cheese has melted, approximately 2 minutes.